• A Cleanse Restores Hormonal Balance
  • Endocrine disrupting chemicals/xenoestrogens & toxins disrupt balance of hormones
    • Throws off production and release of hormones during menstruation
    • Detoxing them improves fertility health and general health
• A Cleanse Improves Egg Health
  • Disruption to hormonal balance negatively impacts fertility and health
  • Multiple studies on BPA linked to impaired fertility
    • a common endocrine disruptor
    • found in plastic
    • found that women undergoing IVF who were exposed to higher levels of BPA had a much lower rate of a successful pregnancy compared to women with lower exposure to BPA
      • these women also had a lower number of egg cells that were able to mature.
• A Cleanse Supports Healthy Estrogen Metabolism

• • Liver detoxifies the body & gets rid of excess or harmful molecules
    • Performs estrogen metabolism & excretion preparation
    • When overloaded it cannot detoxify all these hormones efficiently

Tips for Supporting Your Liver

• Include more fiber in your diet
  • Foods with soluble fiber include: Strawberries, Avocados, Brussel Sprouts, Soaked Oats, Apples, Pears, etc.
  • Foods with insoluble fiber include: Nuts & Seeds, Berries, Coconut, etc.
• Eat lots of antioxidants
  • Foods with Antioxidants include: Dark Chocolate, Berries, Kale, Red Cabbage, Artichokes, etc.
• Drink ½ body weight in ounces of water
• Avoid tap water & bottled water, use a filtration system
• Consider the use of Castor Oil Packs

• BCPs are designed to prevent your body from making hormones
• PROBLEM: synthetic hormones
• Takes time for endocrine system to reset and produce adequate hormone levels
• If BCPs were given to alleviate symptoms like:
  • heavy, painful, or irregular periods
  • Acne
  • unusual hair growth
• Could have an underlying concerns which was never addressed
  • Ex. PCOS or endometriosis
  • both affect fertility
  • taking birth control might subside symptoms, but the root cause is still there, and still a problem – especially for fertility

• Eliminate chemical and toxin based products
  • Cleaners
  • Personal care products (make-up, deodorant, etc.)
  • Pads and tampons
• Limit/avoid the use of plastic cookware/containers
  • swap them for glass, stainless steel, or cast iron
• Reduce radiation and wireless exposure
  • EMFs, 5G, etc.
• Consume foods which are:
  • Organic, Non-GMO
  • Wild caught
  • Pasture raised
  • Grass fed